[298 Main Street, Yarmouth, ME 04096]   |  [207-671-8976]  |  [ewhipple@mainstreetenergylab.com]

Mailing Address: 333 Main Street, Yarmouth, ME 04096


NEW!!! Wahoo Kickr Rental (during studio hours- please contact me to set up a time):  The cost is $30 for the first hour, and $15 for each consecutive hour after.  For these individual rentals we use some amazing iPad apps that include GPS routes from all over the world including local race courses (some include video footage), or we can download your GPS file from your favorite course/route and train with this information.  Lastly, I am offering weekend rentals of a Wahoo Kickr bike trainer and a dedicated iPad for $75 for the  weekend.


Cycling Power Test ($75) using the Wahoo Kickr:  This includes a 30 min warm-up and a 20 min power test. 


Free Fitness Consultation:  Meet and discuss you personal fitness goals and discuss the most effective ways to attain your fitness goals.


Individual personal training single session hourly rate: $50

  6 Session Package $45 per hour 

12 Session Package $40 per hour

24 Session Package $35 per hour


Buddy Training (two person single session hourly rate - please contact me to discuss groups of three or more): $60

 6 Session Package $55 per hour

12 Session Package $50 per hour


​If you have a group of friends you would like to train with to simply get in shape or keep in shape or if you have a group of friends that  would like to train to compete in a specific race I will work with you to find a price that works.  We can work together to create the workouts and training you are looking for, including running, cycling, swimming and strength training or combinations of all services. I am here to help you meet and maintain your training and fitness needs. 


Monthly Fitness Plans ($175 per month): Fitness plans include one in person meeting per month, a day by day weekly plan and unlimited email, text and/or phone support.  For monthly training plans with more than one individual training session please contact me to discuss.  As well, for buddy training plans please contact me to discuss. 


Race Specific Training Plans and Triathlon Coaching (single sport race plans available as well: running, cycling and swimming) ($175 per month): Includes one in person meeting per month, a day by day race specific training plan, race day nutrition recommendations, and unlimited email, text and/or phone support. For race specific training plans with more than one individual meeting/training session per month please contact me to discuss.