[298 Main Street, Yarmouth, ME 04096] | [207-671-8976] | [email@example.com]
Mailing Address: 333 Main Street, Yarmouth, ME 04096
TRX ENERGY BLAST GROUP CLASSES
Monday and Thursday 6-7am and 9:00-10:00am
Classes are $14 (first class is free) - 6 people max- Buy 10 Classes for $120
*To ensure your spot in class please sign-up by 6pm the night before class
*Class will be cancelled for the following day if there are no sign-ups by 6pm the night before
What Is TRX Suspension Training?
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
The TRX Suspension Trainer:
• Delivers a fast, effective total-body workout
• Helps build a rock-solid core
• Increases muscular endurance
• Benefits people of all fitness levels (pro athletes to seniors)