[298 Main Street, Yarmouth, ME 04096]   |  [207-671-8976]  |  [ewhipple@mainstreetenergylab.com]

Mailing Address: Erin Whipple, 333 Main Street, Yarmouth, ME 04096

TRX Single Session $14
TRX 10 Classes $120

Monday at 6am and some Fridays at 6am
Classes are $14 (first class is free) - 6 people max- Buy 10 Classes for $120

*To ensure your spot in class please sign-up by 6pm the night before class
*Class will be cancelled for the following day if there are no sign-ups by 6pm the night before

What Is TRX Suspension Training?​
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

The TRX Suspension Trainer:  
 •    Delivers a fast, effective total-body workout  
 •    Helps build a rock-solid core  
 •    Increases muscular endurance  
​ •    Benefits people of all fitness levels (pro athletes to seniors)